Compassionate Therapy for the Childbearing Years

Whether you're planning a family, navigating pregnancy, adjusting to life with a newborn, or coping with the emotional complexities of parenting, you're not alone. This journey is a multifaceted transition period for EVERYONE involved—moms, dads, grandparents, friends. We are getting better at talking about these concerns, but parents still often feel isolated, stigmatized, and conflicted about the many feelings that can arise. Engaging in therapy is a sign of STRENGTH. It is a proactive step towards ensuring your own well-being, which in turn allows you to be more present and self aware in relating to those around you. 

What I Offer

  • Therapy for pregnancy and postpartum anxiety or depression

  • Support through infertility, loss, and birth trauma

  • Exploration of identity, meaning, and self in the childbearing years

  • Inclusive care for all genders, family structures, and spiritual backgrounds

  • A thoughtful, non-pathologizing space to feel seen, heard, and supported 

Why Perinatal Mental Health Matters

The emotional and psychological well-being of parents is essential—not only for their own health but for the development and nurturing of their families. Although humans have been having children since the dawn of time, we still deal with unrealistic expectations and complicated emotions. As many as 1 in 4 new parents will experience significant emotional distress, including postpartum anxiety, depression, and OCD. Yet as high as that number is, these challenges are minimized or misunderstood. I’m an advocate to change that.

Whether you’re overwhelmed, grieving, uncertain, or simply in need of someone who gets it, you’re in the right place.

Specialized Support from an Experienced Practitioner

I’m a licensed mental health professional with extensive experience in perinatal mental health, certified by Postpartum Support International. I help individuals and couples facing challenges during:

  • Fertility struggles and assisted reproduction

  • Pregnancy-related anxiety or depression

  • Pregnancy loss and grief

  • Birth trauma

  • Postpartum depression and anxiety

  • Identity shifts and relationship changes after becoming a parent

This period can be one of great transformation—and also vulnerability. My goal is to create a safe, supportive space where your experiences are heard, validated, and honored.